Reducing Emotional Toll Of Divorce On Your Family
Deciding to divorce is more than a decision to make a logistical change in your life. For many couples, it represents a personal loss and can elicit emotions like regret, sadness, and disappointment. These emotions impact the two individuals in the marriage but also have an effect on the children from the marriage as well. There are strategies for reducing the emotional toll of a divorce on a family and the team at Johnson Mediation can help you find your way forward while you and your family heal.
When you and your spouse decide to divorce, you are not only making this big decision for you, but you are also making it for your entire family – including your kids. Kids do not have much (if any) say in this decision but are affected significantly. Deciding how to communicate with them about the upcoming change related to divorce is a critical step in the process of helping them cope. Below are some tips for communicating calmly and effectively with your children of all ages about divorce:
If you are considering seeking a divorce from your spouse, it is important to think hard about the long term implications and decide if this is the best course of action for you and your family. Whether you have been thinking about this possibility for some time or something has happened that has caused you to consider it more acutely, thinking ahead and planning can help you navigate the process with less financial and emotional stress. Here are 5 things you need to know if you are seriously considering divorce in the next 6-12 months:
The pandemic changed so many aspects of our daily life. Even now that hospitalizations and deaths are down and we have moved forward, many things that were implemented during that time period have stayed with us. For example, many of us still work primarily from home and many of us still do curbside pickup for our groceries. During the pandemic, our mediation firm moved all of our cases online, rather than conducting in person sessions in order to minimize the spread of the virus. Now that we are (for the most part) on the other side, we are in a position to take any of the positive changes
It is estimated that between 70-85% of cases that go through mediation are settled. When you stop and think for a second, that is pretty remarkable, in large part because each and every one of those cases are trying to settle a dispute. The two parties often do not agree about how the dispute should be settled, so they need professional assistance to sort this out. When it comes to divorce, the disagreements between the two parties are compounded by the emotion, sadness and pain of realizing that your marriage is over. Mediation is considered so effective that the Minnesota court system is now recommending that all divorce cases go through mediation before going through the courts. If you are coming to terms with the idea of a divorce
Did you know that January is the most common month for divorce? In fact, it is sometimes known as Divorce month. There may be many reasons for this – it is just after the holidays; couples may decide that they need a fresh start for the new year and that it is to let go of things that are no longer healthy. If you are finding yourself looking ahead to the new year with divorce on the horizon, we can help. Johnson Mediation specializes in divorce support for couples in Minnesota. We offer a wide variety of services to help you navigate the divorce process with less stress and more control over the outcome.
