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Grief Recovery

Grief Recovery TherapistDivorce is commonly regarded as one of the 5 most stressful life events – along with the death of a loved one, a job loss or major illness. By the time you have reached a divorce settlement, you have also been through a whole range of emotions including anger, frustration, sadness, fear, depression, loneliness and even grief. Divorce is essentially a death of your marriage, something that you believed in and likely thought would last the rest of your life. In fact, you may experience many stages of grief, including denial, pain and fear, anger, bargaining, guilt and depression before acceptance finally takes hold. Going through the grief process is essential to allowing you to find a way forward after your divorce. Johnson Mediation works with individuals in the Chanhassen, Burnsville, and Shakopee, MN area manage the grief associated with divorce so that moving forward is possible.